The Jump Manual Program by Jacob Hiller is one of the most popular vertical jump today. This manual review Jump lets take a quick look at the pros and cons of this vertical jump program and see if really for you or not.
So what exactly is the jump manual?
Developed by Jacob Hiller, who has coached high school, college, NBA, Olympic and professional athletes dunks for over ten years, the Jump Manual is a vertical jump program that can help add about 10 or more inches to your vertical jump in less than 3 months.
In its program of Jacob Hiller breaks into nine vertical jump: factors of force, speed, hiring neurological, fuel, balance, shape, flexibility, body composition and inheritance.
By breaking your Jump Manual on these elements, the program really targets every facet of vertical explosion is why you can expect to add those inches to your vertical jump.
However, to see if this program is for you, let's take a look at the pros and cons of the program of vertical jump, Jacob Hiller:
The manual review of the game - The Pros and Cons
The Pros
Videos amazing collection - In the members area of the program is the complete library of video training videos that show exactly how to do each exercise and stretch.
Useful Nutrition Plan - Exact nutrition plan showing you exactly what you can eat to increase profits and reduce injuries. You will see exactly what you need to eat for your body in muscle building mode.
Full Table workout - The Jump Manual program offers complete workout chart that shows exactly how to achieve maximum effectiveness of your workout.
One-on-one training - The one to one training is the only way to ensure that all individual personal questions are answered so you can have 100% confidence in your training program. Training one-on-one is via e-mail and in my opinion this is the most useful aspect of this program.
The Cons
The main disadvantage and only reality I've found about this program vertical jump is actually required to organize and get to work to see the results you expect to see. There is also the possibility of multiple contacts, which can be seen as a disadvantage, because you may have to wait several hours for a response.
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